Classes

Expanding our awareness and knowledge keeps us young.

Plant Walks

The plants around us have so much to offer. Taking the time to learn about them can bring many rewards to your life. Join Jaime Brennan, herbalist, health coach and owner of Tranquility Wellness Center as she brings you into the world of our local plants. You’ll learn their identifying characteristics, names, uses and benefits of several plants each Saturday. We might even collect some to prepare as a tea and after class the library at the Center will be available to do further research.

First and Fourth Thursdays in June, July and August and

Second and Fourth Saturdays in June, July and August

8:30 am – 9:45 am

Thursday Classes:

June 7 and 21

July 5 and 19

August 2 and 16

Saturday Classes:

June 9 and 23

July 14 and 28

August 11 and 25

Dress for the weather, and bring bug protection if needed.

We will meet at Tranquility Wellness Center and carpool to a nearby location.

Forest Bathing

When we bathe we wash away the dirt; with Forest Bathing we are washing away the stress while keeping our clothes on. Nature has so much to offer us, and most of us would benefit by utilizing it more often. Forest Bathing is a popular practice in Japan and is known for improving mental and physical health. By immersing oneself in a forest or other natural environment healing and wellness are supported. During each of these classes we will also be connecting with a local tree species, learning what makes it unique physically and energetically.

Class is offered on the second and fourth Thursdays

10:00 – 12:00 noon

May 10th – Maple

May 24th – Cedar

June 14th – Spruce

June 28th – Pine

July 12th – Birch

July 26th – Aspen

August 9th – Oak

August 23rd – Ash

Dress appropriately. You may want bug netting or other form of bug protection.
We will meet at Tranquility Wellness Center and carpool to a nearby location.

Register Here

Soul Journeying

EVERY FRIDAY June 6- Aug 24, 6:00 pm – 8:00 pm

Take a journey to explore the limitless boundaries of the mind and soul via healing visualization and the latest in hypnotic regression.

During this 2 hour experience you will have an opportunity to possibly:

Discover extraordinary details/memories about your past
Release old phobias and fears
Practice revolutionary healing visualization and meditation
Receive insights about life challenges, relationships
Connect with spirit guides/departed loved ones
Retrieve dormant skills and talents

Journeying can be done seated or laying down.

Fee: $30 IN ADVANCE, $40 at the event