Classes
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Plant Walks
The plants around us have so much to offer. Taking the time to learn about them can bring many rewards to your life. Join Jaime Brennan, herbalist, health coach and owner of Tranquility Wellness Center as she brings you into the world of our local plants. You’ll learn their identifying characteristics, names, uses and benefits of several plants each Saturday. We might even collect some to prepare as a tea and after class the library at the Center will be available to do further research.
First and Fourth Thursdays in June, July and August and
Second and Fourth Saturdays in June, July and August
8:30 am – 9:45 am
Thursday Classes:
June 7 and 21
July 5 and 19
August 2 and 16
Saturday Classes:
June 9 and 23
July 14 and 28
August 11 and 25
Dress for the weather, and bring bug protection if needed.
We will meet at Tranquility Wellness Center and carpool to a nearby location.
Forest Bathing
When we bathe we wash away the dirt; with Forest Bathing we are washing away the stress while keeping our clothes on. Nature has so much to offer us, and most of us would benefit by utilizing it more often. Forest Bathing is a popular practice in Japan and is known for improving mental and physical health. By immersing oneself in a forest or other natural environment healing and wellness are supported. During each of these classes we will also be connecting with a local tree species, learning what makes it unique physically and energetically.
Class is offered on the second and fourth Thursdays
10:00 – 12:00 noon
May 10th – Maple
May 24th – Cedar
June 14th – Spruce
June 28th – Pine
July 12th – Birch
July 26th – Aspen
August 9th – Oak
August 23rd – Ash
Dress appropriately. You may want bug netting or other form of bug protection.
We will meet at Tranquility Wellness Center and carpool to a nearby location.
Register Here
Soul Journeying
EVERY FRIDAY June 6- Aug 24, 6:00 pm – 8:00 pm
Take a journey to explore the limitless boundaries of the mind and soul via healing visualization and the latest in hypnotic regression.
During this 2 hour experience you will have an opportunity to possibly:
Discover extraordinary details/memories about your past
Release old phobias and fears
Practice revolutionary healing visualization and meditation
Receive insights about life challenges, relationships
Connect with spirit guides/departed loved ones
Retrieve dormant skills and talents
Journeying can be done seated or laying down.
Fee: $30 IN ADVANCE, $40 at the event