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February 2019

All About Elderberry

February 9 @ 10:30 am - 12:00 pm

Elderberry has become a very popular remedy for helping with the cold and flu and can be found in most stores. Come learn why this is, what this berry can do for you and how you can use it to stay healthy or recover more quickly. We’ll cover three different methods for making elderberry remedies and you’ll be able to take your very own elderberry tincture or oxymel (vinegar and honey) home, ready to use in four weeks. You’ll appreciate…

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Oils for Healthy Skin

February 9 @ 2:00 pm - 4:30 pm

This class offers two opportunities: Part 1 is $10 and is from 2:00 pm – 3:00 This hour will be a lot of fun and educational. Let’s get to know our skin on a deeper level and find out which oil(s) works for you. Age, genetics, exposure and diet are all factors that effect our skin and it’s ability to absorb and utilize different oils. Your ideal oil will offer lasting protection while not leaving you greasy all day. Our…

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Foundation of Essential Oils Workshop

February 10 @ 1:00 pm - 3:00 pm

Sunday, February 10th 1:00 pm – 3:00 pm Essential oils can enhance so many areas of your daily life. They are used for immune support, relaxation, sleep, stress relief, emotional balance, skin care, respiratory health, green cleaning and even muscle tension and pain. Learn the basics of essential oils and how to create a more natural, healthy lifestyle with aromatherapy. In this class, you’ll learn about: * What is aromatherapy * Exploring essential oils and how they are produced * Quality…

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Hawthorn Cordial – Ely Folk School Class

February 12 @ 6:00 pm - 7:30 pm

Hawthorn is an herb for the heart! I think we all could use some physical or emotional heart support. Join herbalist and Tranquility Wellness Center owner Jaime Brennan to make your own healthful and delicious cordial. We'll spend a little time reviewing the benefits of Hawthorn, and then you'll create your own cordial. All ingredients will be supplied, plus a jar to bottle your finished product in with a beautiful label. This would make a perfect gift or delicious treat…

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Meditation – Attuning to Your Spiritual Source 4 day series

February 18 @ 6:00 pm - 8:00 pm

February 18, 19, 20 and 27     6 – 8 pm Register by February 10, 2019 A meditation method based on the work of Edgar Cayce will be presented.  Cayce is often referred to as “the Father of Holistic Medicine” due to the nature of the thousands of medical diagnoses and treatments he prescribed while in an altered state of consciousness. He also answered questions from this state about life, death, human history and destiny. The meditation method presented here is…

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May 2019

Making Natural Facial Products

May 30 @ 12:30 pm - 2:30 pm
Ely Folk School, 209 E Sheridan St
Ely, MN 55731 United States
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$50.00

There are so many products available to keep your skin healthy and looking young, but it's fun and economical to make your own. It's also really important to know what all the ingredients are as your skin digests everything that goes on it. We'll make a product to scrub and nourish the skin, an herbal blend to open and cleanse the pores, and a rich cream that will sooth and moisturize. You'll bring home a beautiful kit with directions. Stay…

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Herbal Facials – Ely Folk School Class

May 30 @ 3:00 pm - 4:30 pm
Ely Folk School, 209 E Sheridan St
Ely, MN 55731 United States
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$35.00

Help combat the effects that exposure, weather, and so many other factors have on your skin with this relaxing and nourishing treatment. Your facial will begin with a handmade scrub, so natural you could eat it, followed by cleansing and opening your pores with an herbal steam, then a relaxing honey mask with chamomile tea bags for your eyes. A refreshing toner will close those pores and you'll finish with the best facial cream. You'll leave feeling like a new…

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June 2019

Bass Lake Trail Plant Walk

June 6 @ 9:00 am - 11:00 am
Ely Folk School, 209 E Sheridan St
Ely, MN 55731 United States
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$20

Learning about the profusion of plants around us will enrich your life! Join Jaime Brennan, herbalist and health coach, as she brings you into the world of our local plants. During this class, we'll visit Bass Lake Trail to identify plants and their uses and benefits while enjoying a walk in a beautiful setting. Meet at the Folk School to carpool. Register Here with Ely Folk School.

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Forest Bathing

June 13 @ 9:00 am - 11:00 am
Ely Folk School, 209 E Sheridan St
Ely, MN 55731 United States
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$20

When we bathe with water, we wash away the dirt. With Forest Bathing we are washing away the stress while keeping our clothes on. Nature has so much to offer us, and most of us would benefit by utilizing it more often. Enjoy this time to come back to your center, feel connected to yourself and the beautiful world around you. Forest Bathing is a popular practice in Japan and is known for improving mental and physical health. By immersing…

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December 2019

Healthy Inside and Out

December 5 @ 10:00 am - 12:00 pm
Northern Grounds, 2 W Sheridan St
ely, MN 55731 United States
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$40.00

Take time for you and enjoy:    - a luxurious herbal facial    - healthy snacks    - time to de-stress and unwind You'll be glowing from the inside out! Creating time for self care is so important as it replenishes our being on every level and during this time you'll be helping to combat the effects of our cold and drying weather with this nourishing treatment for the skin on your face! Your facial will begin with a handmade scrub,…

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